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Spirituality and emotional intelligence: wisdom from the world's spiritual sources applied to EQ for leadership and professional development / Gilmore Crosby.
- Format:
- Book
- Author/Creator:
- Crosby, Gilmore, author.
- Language:
- English
- Subjects (All):
- Emotional intelligence.
- Spirituality.
- Leadership.
- Career development.
- Physical Description:
- 1 online resource (xxxiii, 163 pages) : illustrations (black and white
- Place of Publication:
- Boca Raton, FL : CRC Press, Taylor & Francis Group, 2021.
- System Details:
- text file
- Contents:
- Section 1 EQ Theory
- Chapter 1 Crosby-Style EQ p. 3
- Chapter 2 The Crosby EQ Hierarchy p. 7
- Chapter 3 EQ Hierarchy Level One-Self-Awareness p. 13
- Reclaiming Your Full Range of Emotion p. 13
- Identifying Your Habits and Patterns p. 20
- Using Your Inner Guidance System (Self-Differentiation) p. 22
- Ability to Separate Self and Other p. 22
- Ability to Separate the Past from the Present (Here and Now) p. 24
- Ability to Separate Thinking and Feeling p. 26
- Understanding Your Mind-Body Connection p. 27
- Reopening Your Mind p. 28
- Playfulness p. 41
- Chapter 4 EQ Hierarchy Level Two-Empathy p. 43
- Compassion-Genuinely Caring p. 43
- Accuracy-Getting What They Mean p. 44
- Open Mind-Respecting Differences p. 44
- Interaction-Conveying Empathy p. 47
- Chapter 5 EQ Hierarchy Level Three-Skills p. 49
- Self-Calming p. 49
- Conscious Breathing p. 50
- Active Listening p. 51
- Feeling Description p. 51
- Conflict Skills p. 52
- Systems Thinking p. 54
- Chapter 6 Cognition and Emotion (Cause and Effect) p. 57
- Chapter 7 Attachment and Detachment p. 61
- Chapter 8 Behavioral Science Meets the Toltec Mayans p. 73
- Chapter 9 Out Here in the Fields (Field Theory) p. 83
- Chapter 11 Nonviolence p. 95
- Chapter 12 Marshmallows on a Stick p. 99
- Section 2 Emotions-Red, Yellow, and Blue
- Chapter 13 Red (Hard) Emotions p. 107
- Anger p. 108
- Skepticism and Pessimism p. 111
- Defensiveness p. 112
- Chapter 14 Blue (Fragile) Emotions p. 115
- Worry/Anxiety/Discomfort p. 115
- Fear and Courage (Yellow) p. 116
- Sadness, Sorrow, Grief p. 117
- Shame and Guilt p. 120
- Humiliation p. 120
- Depression p. 121
- Chapter 15 Yellow (Soft) Emotions p. 123
- Love p. 124
- Trust and Mistrust (Blue) p. 127
- Patience and Impatience (Red) p. 128
- Forgiveness p. 129
- Empathy p. 131
- Humility, Humiliation (Blue/Red), and Self-Esteem p. 131
- Gratefulness p. 136
- Awe, Inspiration, Faith, and Mystery p. 137.
- Notes:
- Includes bibliographical references (pages 157-158) and index.
- Electronic reproduction. London Available via World Wide Web.
- Description based on print version record.
- Other Format:
- ebook version :
- ISBN:
- 9781003189336
- 1003189334
- Publisher Number:
- 40030703519
- Access Restriction:
- Restricted for use by site license.
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