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It's all good (unless it's not) : mental health tips and self-care strategies for your undergrad years / Nicole Malette.
- Format:
- Book
- Author/Creator:
- Malette, Nicole, 1986- author.
- Language:
- English
- Subjects (All):
- Undergraduates--Mental health.
- Undergraduates.
- College students--Mental health.
- College students.
- Students--psychology.
- Students.
- Universities.
- Mental Health.
- Adaptation, Psychological.
- Student Health Services.
- Mental health.
- Medical Subjects:
- Students--psychology.
- Students.
- Universities.
- Mental Health.
- Adaptation, Psychological.
- Student Health Services.
- Physical Description:
- 1 online resource (140 pages)
- polychrome
- Place of Publication:
- Vancouver, BC : On Campus, UBC Press, [2020]
- System Details:
- text file
- Contents:
- Cover
- Introduction
- One: Making the Transition to University
- Two: Valuing and Supporting Diversity
- Three: Understanding Mental Health
- Four: Meeting Academic Hurdles Head-On
- Five: Making Time for Friends and Extracurriculars
- Six: Going Out and Staying In
- Seven: Doing It All and Still Having Time for You
- Eight: Recognizing the Signs of Mental Illness
- Conclusion: Keeping a Healthy Mind
- Acknowledgments
- Sources
- Index
- Notes:
- Includes bibliographical references and index.
- Electronic reproduction. Ipswich, MA Available via World Wide Web.
- Description based on online resource; title from digital title page (viewed on December 17, 2020).
- Local Notes:
- Acquired for the Penn Libraries with assistance from the Samuel Bellet Book Fund.
- Other Format:
- Print version: Malette, Nicole, 1986- It's all good (unless it's not)
- ISBN:
- 9780774839020
- 9780774839037
- 9780774839044
- 0774839023
- 0774839031
- 077483904X
- Publisher Number:
- 99988271923
- Access Restriction:
- Restricted for use by site license.
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