Mood management leader's manual : a cognitive-behavioral skills building program for adolescents / Carol A. Langelier.

Format:

Book

Author/Creator:

Langelier, Carol A.

Language:

English

Subjects (All):

Emotions in adolescence--Juvenile literature.

Emotions in adolescence.

Adolescent psychology.

Physical Description:

1 online resource (xix, 156 p.) : ill.

Edition:

1st ed.

Place of Publication:

Thousand Oaks, Calif : Sage Publications, c2001.

Language Note:

English

Summary:

This book provides a seven-step programme to assist adolescents who display behaviour problems, to deal with their emotions. The author focuses on teenagers who are 'normal', demonstrating how they can be helped to resolve self-conflict by understanding the thoughts, behaviour, feelings, and physical responses that trigger it.

Contents:

Cover; Table of Contents; How to Use the Skills Workbook; Acknowledgments; Introduction; Chapter 1 - The Basic Building Blocks; Chapter 2 - A Closer Look at Emotional Wellness; Chapter 3 - The Emotional ""Traffic Jams"" of Adolescence; Chapter 4 - Clearing Up Those Traffic Jams; Chapter 5 - The Cyclones of the Emotional Mind; Chapter 6 - The Battle Lines Are Drawn; Chapter 7 - Lights, Camera...Action!!; Appendix A: Challenging Maps; Appendix B: Action Plans; Appendix C: Thought Records; Appendix D: Transparency Masters; About the Author

Notes:

Description based upon print version of record.

Description based on print version record.

ISBN:

9781452231822

1452231826

9781452264189

145226418X

OCLC:

821865598