Positive body image workbook : a clinical and self-improvement guide / Nichole Wood-Barcalow, Tracy Tylka, Casey Judge.

Format:

Book

Author/Creator:

Wood-Barcalow, Nichole, author.

Tylka, Tracy L., author.

Judge, Casey, author.

Language:

English

Subjects (All):

Body image.

Self-acceptance.

Physical Description:

1 online resource (vi, 368 pages) : digital, PDF file(s)

Place of Publication:

Cambridge : Cambridge University Press, 2021.

System Details:

text file

PDF

Summary:

This clear and easy-to-use workbook provides clinicians, clients, and those interested in self-improvement with a practical guide to understanding and improving body image through the latest research findings and clinical tools. The key components of positive body image, such as embodiment, body appreciation, self-care, intuitive eating, social comparison, and body talk, are all covered, with reliable assessments and guidelines for applications accompanying each topic. An array of assignments are also included for clients and readers to complete based on their values, needs and interests to provide positive body image. Clinicians will appreciate the practical treatment planning sections (including talking points for sessions, goals and objectives) to assist in clinical interventions. Additionally, a specific chapter is devoted to how clinicians can prepare themselves both professionally and personally for body image work.

Notes:

Title from publisher's bibliographic system (viewed on 04 Mar 2021).

Other Format:

Print version:

ISBN:

9781108758796

Access Restriction:

Restricted for use by site license.