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The case for Keto : rethinking weight control and the science and practice of low-carb/high-fat eating / Gary Taubes.
- Format:
- Book
- Author/Creator:
- Taubes, Gary, author.
- Language:
- English
- Subjects (All):
- Reducing diets.
- Ketogenic diet.
- Low-carbohydrate diet.
- Weight loss.
- Physical Description:
- 1 online resource : illustrations
- Place of Publication:
- New York : Alfred A. Knopf, 2020.
- [Place of publication not identified] : [publisher not identified], [2020]
- System Details:
- text file
- Contents:
- The basics
- Fat people, lean people
- Little things mean a lot
- Side effects
- The critical "if"
- Targeted solutions
- A revolution unnoticed
- The body's fuel
- Fat vs. obesity
- The essence of keto
- Hunger and the switch
- The path well traveled
- Simplicity and its implications
- Abstinence is not a four-letter word
- Making adjustments
- Lessons to eat by
- The plan
- Caution with children.
- Notes:
- "This is a Borzoi book published by Alfred A. Knopf" -- Copyright page.
- Includes bibliographical references and index.
- Electronic reproduction. Ipswich, MA Available via World Wide Web.
- Description based on online resource; title from digital title page (viewed on February 23, 2021).
- Local Notes:
- Acquired for the Penn Libraries with assistance from the Dr. D. Sergeant Pepper Memorial Fund.
- Other Format:
- Print version: Taubes, Gary. The case for Keto
- ISBN:
- 9780525520078
- 0525520074
- Publisher Number:
- 99986590332
- EB00768384 Recorded Books
- Access Restriction:
- Restricted for use by site license.
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