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Learned hopefulness : the power of positivity to overcome depression/ Dan Tomasulo, PhD.
- Format:
- Book
- Author/Creator:
- Tomasulo, Daniel J., author.
- Language:
- English
- Subjects (All):
- Positive psychology.
- Physical Description:
- 1 online resource (xi, 172 pages) : illustrations
- polychrome
- Place of Publication:
- Oakland, CA : New Harbinger Publications, Inc., [2020]
- System Details:
- text file
- Contents:
- Positive psychology as a science of hopefulness
- Seeing possibilities
- Noticing beauty, benefits, and blessings
- Cultivating positive feelings
- Focusing on strengths
- Creating challenging goals
- Finding purpose
- Cherishing relationships
- Living the life you imagine.
- Notes:
- Includes bibliographical references.
- Electronic reproduction. Ann Arbor, MI Available via World Wide Web.
- Description based on online resource; title from digital title page (viewed on June 09, 2020).
- Local Notes:
- Acquired for the Penn Libraries with assistance from the Howard R. Jachman Memorial Fund.
- Other Format:
- Print version: Tomasulo, Daniel J.. Learned hopefulness
- ISBN:
- 9781684034703
- 1684034701
- 9781684034697
- 1684034698
- Publisher Number:
- 99986585910
- Access Restriction:
- Restricted for use by site license.
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