The burnout fix : overcome overwhelm, beat busy, and sustain success in the new world of work / Jacinta M. Jimenez.

Format:

Book

Author/Creator:

Jiménez, Jacinta M., author.

Language:

English

Subjects (All):

Burn out (Psychology).

Work--Psychological aspects.

Work.

Physical Description:

1 online resource (256 pages) : illustrations

Place of Publication:

New York, New York : McGraw-Hill Education, [2021]

Summary:

"Changes like hyper connectivity and globalization have created an always-on and always-connected culture that has fundamentally altered the way we live and work, but unfortunately, most of us still cling to outdated formulas of what it takes to be and remain successful at work. Until now. The Burnout Fix reveals the integrative science-backed model professionals need to maintain success in the new world of work, from licensed Doctor of Clinical Psychology, Jacinta M. Jiménez. Individuals forgo life outside of their jobs and put in huge amounts of hard work and unsustainable effort to become top performers. Over time, however, their success fades as their efforts begin to take a toll, leaving them burned out, unhappy, and sick. Pulse delivers not just the antidote to this burnout, but 5 specific PULSE Principles for Sustained Success"-- Provided by publisher.

Contents:

Pace for performance

Undo untidy thinking

Leverage leisure

Secure support

Evaluate effort

The steady pulse path

Steady pulse teams and organizations.

Notes:

Includes index.

Description based on print version record.

ISBN:

1-260-46458-X