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CBT made simple : a clinician's guide to practicing cognitive behavioral therapy / Nina Josefowitz, David Myran.
- Format:
- Book
- Author/Creator:
- Josefowitz, Nina, 1950- author.
- Myran, David, 1949-2016, author.
- Series:
- MADE SIMPLE SERIES.
- Language:
- English
- Subjects (All):
- Cognitive therapy.
- Physical Description:
- 1 online resource.
- polychrome
- Edition:
- Second edition.
- Other Title:
- Cognitive behavioral therapy made simple
- Place of Publication:
- Oakland, CA : New Harbinger Publications, Inc., [2021]
- System Details:
- text file
- Contents:
- Intro
- Contents
- Foreword
- Introduction
- Part 1: CBT Foundation
- 1. Use CBT Theory to Understand Your Clients
- 2. Focus on Your Clients' Problems and Strengths
- 3. Develop Goals for Therapy
- 4. Structure Your Sessions
- Part 2: Understand Your Clients' Problems
- 5. Identify Your Clients' Feelings, Physical Reactions, and Behaviors
- 6. My Clients Have So Many Thoughts-Which Do I Focus On?
- 7. Identify Your Clients' Thoughts
- Part 3: Cognitive and Behavioral Interventions
- 8. Look for Evidence and Create Balanced Thoughts
- 9. Problem Solving-Finding a Better Way
- 10. Behavioral Activation-Action Plans for Depression
- 11. Exposure Therapy-Clients Face Their Fears
- Part 4: Working with Underlying Beliefs
- 12. Working with Core Beliefs
- 13. Underlying Assumptions and Behavioral Experiments
- Part 5: CBT in Action
- 14. Treatment Guidelines and Suzanne and Raoul's Therapy
- Acknowledgments
- Appendix
- Answers to YOUR TURN! Exercises
- References
- About the Authors
- Index
- Notes:
- Includes bibliographical references and index.
- Electronic reproduction. Ann Arbor, MI Available via World Wide Web.
- Description based on online resource; title from digital title page (viewed on February 09, 2021).
- Local Notes:
- Acquired for the Penn Libraries with assistance from the William Pepper Medical Library Fund.
- Acquired for the Penn Libraries with assistance from the John Morgan Society Fund.
- Other Format:
- Print version: Josefowitz, Nina, 1950- CBT made simple
- ISBN:
- 9781684034574
- 1684034574
- 9781684034567
- 1684034566
- Publisher Number:
- 99986356703
- Access Restriction:
- Restricted for use by site license.
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