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Inside this moment : a clinician's guide to promoting radical change using acceptance and commitment therapy / Kirk D. Strosahl, PHD, Patricia J. Robinson, PHD, Thomas Gustavsson, MSc.
- Format:
- Book
- Author/Creator:
- Strosahl, Kirk, 1950- author.
- Robinson, Patricia J., author.
- Gustavsson, Thomas, author.
- Language:
- English
- Subjects (All):
- Acceptance and commitment therapy.
- Awareness.
- Physical Description:
- 1 online resource (228 pages)
- Edition:
- 1st ed.
- Place of Publication:
- Oakland, California : New Harbinger Publications, Inc., 2015.
- Language Note:
- English
- Summary:
- In therapy, it is essential for both clinicians and their clients to pay attention to each moment in-session as an opportunity to create change. In this breakthrough book, cofounder of acceptance and commitment therapy (ACT), Kirk Strosahl and two fellow ACT psychologists offer a brief, five-stage model to help clinicians recognize, assess, and take advantage of the subtle shifts of awareness that occur during therapy to achieve the most effective intervention and successful treatment outcomes.
- Contents:
- Intro
- Introduction
- Part 1
- The Present Moment Inside Out
- Chapter 1
- In Search of Present-Moment Awareness
- Chapter 2
- Therapeutic Uses of Present-Moment Awareness
- Chapter 3
- Clinician, Heal Thyself
- Part 2
- The Five Processes of Present-Moment-Awareness Interventions
- Chapter 4
- Notice
- Chapter 5
- Name
- Chapter 6
- Let Go
- Chapter 7
- Soften
- Chapter 8
- Expand
- Part 3
- Using the Present Moment with Common Clinical Problems
- Chapter 9
- Using the Present Moment with Depression
- Chapter 10
- Using the Present Moment with Anxiety and Panic
- Chapter 11
- Using the Present Moment with Post-Traumatic Stress
- Chapter 12
- Using the Present Moment with Addictive Behaviors
- Chapter 13
- Using the Present Moment with Self-Harming Behaviors
- Chapter 14
- Using the Present Moment to Support Lifestyle Change
- References
- Index.
- Notes:
- Bibliographic Level Mode of Issuance: Monograph
- Includes bibliographical references and index.
- Description based on print version record.
- ISBN:
- 9781626253254
- 1626253250
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