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Circadian rhythms : a very short introduction / Russell Foster and Leon Kreitzman.

Oxford Very Short Introductions Available online

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Format:
Book
Author/Creator:
Foster, Russell G., author.
Kreitzman, Leon, author.
Series:
Very short introductions.
Very short introductions
Language:
English
Subjects (All):
Circadian rhythms--Popular works.
Circadian rhythms.
Physical Description:
1 online resource : illustrations.
Place of Publication:
[Oxford] : Oxford University Press, 2017.
Summary:
This volume explains how organisms can 'know' the time and reveals what we now understand of the nature and operation of chronobiological processes. Covering variables such as light, the metabolism, human health, and the seasons, Foster and Kreitzman illustrate how jet lag and shift work can impact on human well-being.
Contents:
Foreword
Circadian rhythms : a 24-hour phenomenon
Time of day matters
When timing goes wrong
Shedding light on the clock
The tick-tock of the molecular clock
Sleep : the most obvious 24-hour rhythm
Circadian rhythms and metabolism
Seasons of life
Evolution and another look at the clock.
Notes:
Previously issued in print: 2017.
Includes bibliographical references and index.
Description based on online resource; title from home page (viewed on February 28, 2017).
ISBN:
9780191027475
0191027472
9780191027468
0191027464

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