My Account Log in

1 option

Cognitive therapy for weight loss a coaching session Judith Beck, PhD

Psychotherapy.net Full Collection Available online

View online
Format:
Video
Contributor:
Beck, Judith S., commentator.
Psychotherapy.net
Language:
English
Subjects (All):
Weight loss--Case studies.
Weight loss.
Cognitive therapy--Case studies.
Cognitive therapy.
Hyperphagia--Case studies.
Hyperphagia.
Genre:
Educational films
Nonfiction films
Physical Description:
1 online resource (1 video file (75 min.)) sound, color
Place of Publication:
[Mill Valley, California] Psychotherapy.net 2010
Language Note:
Closed captioned
System Details:
System requirements: Broadband with connection speed of 1.5 Mbps or greater; Internet browser; Adobe Flash Player for computer viewing.
Mode of access: World Wide Web.
digital
Summary:
"In this video of an actual cognitive therapy session, Dr. Judith Beck works with a female client to develop practical skills that will enable her to lose weight and make enduring changes to her lifestyle. Beck's techniques include identifying the obstacles that may prevent her client from making these changes, strategizing solutions, exploring eating triggers, and working with her "all-or-nothing" approach to dieting. By watching this video, you will learn Beck's approach to weight loss and maintenance, including the specific techniques used to help people lose weight and keep it off; be able to identify common pitfalls dieters face and Beck's recommendations for preventing these pitfalls; and learn how to structure an initial session with a client who wants to lose weight. Intended for students and practitioners in clinical psychology, counseling, social work, and related health professions." Supplied by publisher
Participant:
Featured expert: Judith Beck
Notes:
Title and description from publisher metadata
Instructor's manual available for download on landing page
ISBN:
9781601242150
Publisher Number:
124 Psychotherapy.net
Access Restriction:
Restricted for use by site license

The Penn Libraries is committed to describing library materials using current, accurate, and responsible language. If you discover outdated or inaccurate language, please fill out this feedback form to report it and suggest alternative language.

My Account

Shelf Request an item Bookmarks Fines and fees Settings

Guides

Using the Library Catalog Using Articles+ Library Account