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Cognitive therapy for weight loss a coaching session Judith Beck, PhD
- Format:
- Video
- Language:
- English
- Subjects (All):
- Weight loss--Case studies.
- Weight loss.
- Cognitive therapy--Case studies.
- Cognitive therapy.
- Hyperphagia--Case studies.
- Hyperphagia.
- Genre:
- Educational films
- Nonfiction films
- Physical Description:
- 1 online resource (1 video file (75 min.)) sound, color
- Place of Publication:
- [Mill Valley, California] Psychotherapy.net 2010
- Language Note:
- Closed captioned
- System Details:
- System requirements: Broadband with connection speed of 1.5 Mbps or greater; Internet browser; Adobe Flash Player for computer viewing.
- Mode of access: World Wide Web.
- digital
- Summary:
- "In this video of an actual cognitive therapy session, Dr. Judith Beck works with a female client to develop practical skills that will enable her to lose weight and make enduring changes to her lifestyle. Beck's techniques include identifying the obstacles that may prevent her client from making these changes, strategizing solutions, exploring eating triggers, and working with her "all-or-nothing" approach to dieting. By watching this video, you will learn Beck's approach to weight loss and maintenance, including the specific techniques used to help people lose weight and keep it off; be able to identify common pitfalls dieters face and Beck's recommendations for preventing these pitfalls; and learn how to structure an initial session with a client who wants to lose weight. Intended for students and practitioners in clinical psychology, counseling, social work, and related health professions." Supplied by publisher
- Participant:
- Featured expert: Judith Beck
- Notes:
- Title and description from publisher metadata
- Instructor's manual available for download on landing page
- ISBN:
- 9781601242150
- Publisher Number:
- 124 Psychotherapy.net
- Access Restriction:
- Restricted for use by site license
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