7 skills for addiction-free living managing emotions Peter Palanca, MA

Format:

Video

Contributor:

Palanca, Peter, commentator.

Psychotherapy.net

Series:

7 skills for addiction-free living

Language:

English

Subjects (All):

Substance abuse--Treatment.

Substance abuse.

Genre:

Educational films

Nonfiction films

Physical Description:

1 online resource (1 video file (118 min.)) sound, color

Other Title:

Seven skills for addiction-free living

Managing emotions

Place of Publication:

[Mill Valley, California] Psychotherapy.net 2011

Language Note:

Closed captioned

System Details:

System requirements: Broadband with connection speed of 1.5 Mbps or greater; Internet browser; Adobe Flash Player for computer viewing.

Mode of access: World Wide Web.

digital

Summary:

"In this training video, therapist Peter Palanca hosts a group discussion about the hurdles and solutions of the recovery process. A live studio audience of men and women in various stages of recovery engage in honest discussions about their own challenges with recognizing and taking responsibility for their emotions. Palanca then guides participants and viewers through exercises in dealing with anger, shame, guilt, and grandiosity--difficult emotions that are especially common among people in recovery. You will learn to recognize emotions that are often overwhelming and confusing; successfully manage emotions as they arise; utilize self-talk to "deflate" strong negative emotions; and express feelings effectively to other people in order to achieve positive outcomes in difficult situations. Intended for students and practitioners in clinical psychology, counseling, social work, and related health professions." Supplied by publisher

Participant:

Featured expert: Peter Palanca

Notes:

Title and description from publisher metadata

Original copyright Allyn and Bacon, ©2002

ISBN:

9781601242761

Publisher Number:

194 Psychotherapy.net

Access Restriction:

Restricted for use by site license