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The positive shift : mastering mindset to improve happiness, health, and longevity / Catherine A. Sanderson.
Connect to full text Available online
View online- Format:
- Book
- Author/Creator:
- Sanderson, Catherine Ashley, 1968- author.
- Language:
- English
- Subjects (All):
- Self-actualization (Psychology).
- Self-care, Health.
- Longevity.
- Interpersonal relations.
- Physical Description:
- 1 online resource (x, 308 pages) : illustrations
- Place of Publication:
- Dallas, TX : BenBella Books, Inc., [2019]
- System Details:
- text file
- Contents:
- Discovering mindset
- Mindset matters
- Why zebras don't get ulcers : mindset impacts health
- Older adults are wise, not forgetful : mindset impacts memory
- Secrets of centenarians : mindset impacts longevity
- Understanding mindset
- Are you tigger or eeyore : personality matters
- "Comparison is the thief of joy" : environment matters
- Embrace adversity : trauma matters
- Changing mindset
- Change your behavior, and your mindset will follow
- Nature does the mind and body good
- Spend money wisely : take a trip, see a play, go to a game
- Give a gift-to anyone
- Build relationships: all you need is love
- Conclusion
- Notes
- Acknowledgements
- About the author.
- Notes:
- Includes bibliographical references and index.
- Electronic reproduction. Ipswich, MA Available via World Wide Web.
- Description based on print version record.
- Local Notes:
- Acquired for the Penn Libraries with assistance from the Howard R. Jachman Memorial Fund.
- Other Format:
- Online version: Sanderson, Catherine Ashley, 1968- author. Positive shift
- ISBN:
- 9781946885715
- 1946885711
- Publisher Number:
- 99983924715
- Access Restriction:
- Restricted for use by site license.
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