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GARNIER, F.: Morning Relaxation to Begin Your Perfect Day (Unabridged)
- Format:
- Sound recording
- Author/Creator:
- Garnier, F. (Frédéric), Author.
- Series:
- Naxos Spoken Word Library.
- Naxos Spoken Word Library
- Language:
- English
- Subjects (All):
- Spoken Word.
- Local Subjects:
- Spoken Word.
- Genre:
- Video recordings.
- Sound recordings.
- Physical Description:
- 1 online resource.
- Place of Publication:
- Hong Kong : Naxos Digital Services US Incorporated.
- System Details:
- Mode of access: Available online.
- Contents:
- Guided energy starter ( 14 min., 01 sec. )
- Self-Esteem relaxation ( 22 min., 57 sec. )
- Becoming more playful ( 17 min., 02 sec. )
- A journey through the senses ( 17 min., 51 sec. )
- External world and breath ( 05 min., 26 sec. )
- Two basic techniques of walking meditation ( 04 min., 29 sec. )
- Eating mindfullness ( 06 minutes, 38 sec. )
- Participant:
- Haigh, Katie, Reader -- Garnier, Frédéric, Author
- Notes:
- Naxos Digital Services electronic collection.
- Streaming audio.
- Publisher Number:
- 9782821103177
- Access Restriction:
- Restricted for use by site license.
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