GARNIER, F.: Meditation Basics (Unbridged)

Format:

Sound recording

Author/Creator:

Garnier, F. (Frédéric), Author.

Contributor:

Naxos Digital Services US.

Series:

Naxos Spoken Word Library.

Naxos Spoken Word Library

Language:

English

Subjects (All):

Spoken Word.

Local Subjects:

Spoken Word.

Genre:

Video recordings.

Sound recordings.

Physical Description:

1 online resource.

Place of Publication:

Hong Kong : Naxos Digital Services US Incorporated, 2017.

System Details:

Mode of access: Available online.

Contents:

Part II: Breathing Awareness ( 10 min., 14 sec. )

Part III: Meditation Exercise ( 02 min., 20 sec. )

Part IV: Empty Bowl ( 07 min., 17 sec. )

Part V: Mountain Mediation ( 04 min., 42 sec. )

Part VI: Walking Mediation ( 04 min., 28 sec. )

Part VII: Reflection Mediation ( 03 min., 11 sec. )

Part VIII: Light Mediation ( 03 min., 12 sec. )

Part IX: Breathing Meditation ( 10 min., 16 sec. )

Part X: What is Walking Meditation ( 02 min., 11 sec. )

Part XI: Guided Prosperity Meditation Technique ( 02 min., 52 sec. )

Part XII: Guided Chakra Meditation Technique ( 03 min., 19 sec. )

Part XIII: Smiling Buddha Meditation ( 02 min., 33 sec. )

Part XIV: Sound Awareness Meditation ( 03 min., 30 sec. )

Part XV: Guided So Hum Mantra Meditation Technique ( 02 min., 31 sec. )

Part XVI: Zen Meditation Technique ( 36 sec. )

Part XVII: Practicing Zen Meditation Technique ( 01 min., 36 sec. )

Part XVIII: Guided Basic Zen Meditation ( 04 min., 46 sec. )

Part XIX: Intermediate Zen Meditation Techinque ( 39 sec. )

Part XX: Advanced Zen Meditation Techinque ( 40 sec. )

Part XXI: Meditation Technique for Stress Reduction ( 02 min., 45 sec. )

Part I: Counting Meditation ( 06 minutes, 03 sec. )

Participant:

Haigh, Katie, Reader -- Garnier, Frédéric, Author

Notes:

Naxos Digital Services electronic collection.

Streaming audio.

Publisher Number:

9782821103191

Access Restriction:

Restricted for use by site license.