MAC, J.: How to Relax at Work (Unabridged)

Format:

Sound recording

Author/Creator:

Mac, John, Author.

Contributor:

Naxos Digital Services US.

Series:

Naxos Spoken Word Library.

Naxos Spoken Word Library

Language:

English

Subjects (All):

Spoken Word.

Local Subjects:

Spoken Word.

Genre:

Video recordings.

Sound recordings.

Physical Description:

1 online resource.

Place of Publication:

Hong Kong : Naxos Digital Services US Incorporated.

System Details:

Mode of access: Available online.

Contents:

Exercise 1 ( 05 min., 17 sec. )

Exercise 2 ( 14 min., 04 sec. )

Exercise 3 ( 04 min., 02 sec. )

Relax in Public Transports When Going to Work ( 05 min., 11 sec. )

Exercise: Absolute Relaxation ( 14 min., 55 sec. )

Exercise 4 ( 04 min., 02 sec. )

Relax in Your Car When Going to Work ( 04 min., 36 sec. )

Exercise 5: Visualization of the Pyramid of Colors ( 10 min., 43 sec. )

Musical Track for Relaxation at Work ( 12 min., 11 sec. )

Musical Track for Relaxation at Work: Ocean Sounds ( 08 minutes, 54 sec. )

Participant:

Walker, Stuart, Reader -- Mac, John, Author

Notes:

Naxos Digital Services electronic collection.

Streaming audio.

Access Restriction:

Restricted for use by site license.