MAC, J.: How to Fall Asleep (Unabridged)

Format:

Sound recording

Author/Creator:

Mac, John, Author.

Contributor:

Naxos Digital Services US.

Series:

Naxos Spoken Word Library.

Naxos Spoken Word Library

Language:

English

Subjects (All):

Spoken Word.

Local Subjects:

Spoken Word.

Genre:

Video recordings.

Sound recordings.

Physical Description:

1 online resource.

Place of Publication:

Hong Kong : Naxos Digital Services US Incorporated.

System Details:

Mode of access: Available online.

Contents:

Musical track before sleep Ocean sounds ( 08 min., 55 sec. )

The shining ball exercise to prepare sleeping ( 22 min., 25 sec. )

Exercise 3 ( 10 min., 52 sec. )

Exercise 2 ( 14 min., 57 sec. )

Slow countdown to go to sleep ( 05 min., 21 sec. )

Exercises to prepare sleep ( 10 min., 07 sec. )

Exercise 1 ( 04 min., 04 sec. )

Introduction ( 01 minutes, 20 sec. )

Participant:

Walker, Stuart, Reader -- Mac, John, Author

Notes:

Naxos Digital Services electronic collection.

Streaming audio.

Access Restriction:

Restricted for use by site license.