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The quest to feel good / by Paul R. Rasmussen.
- Format:
- Book
- Author/Creator:
- Rasmussen, Paul R.
- Language:
- English
- Subjects (All):
- Emotions--Psychological aspects.
- Emotions.
- Physical Description:
- 1 online resource (315 p.)
- Edition:
- 1st ed.
- Place of Publication:
- New York : Brunner-Routledge, 2010.
- Language Note:
- English
- Summary:
- Emotions, rather than simply being the result of random or disordered biochemical processes, are adaptive mechanisms that are often overly relied upon as a function of basic learning processes. The Quest to Feel Good helps the reader understand that negative emotions serve a critical adaptive purpose that functions in relation to one's ultimate desire for a felt-positive state. Paul Rasmussen addresses the role of emotions as adaptive components, in combination with cognitive and behavioral processes, to our overall orchestration of life. To this end, the therapist is directed
- Contents:
- section 1. Introduction
- section 2. Theoretical foundations
- section 3. Emotional basics
- section 4. Validating emotions
- section 5. The compelling emotinos
- section 6. Treatment uses.
- Notes:
- Description based upon print version of record.
- Includes bibliographical references and indexes.
- ISBN:
- 1-135-89028-5
- 1-283-04603-2
- 9786613046031
- 0-203-89397-2
- 9780203893975
- OCLC:
- 707067630
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