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Teaching the mindful self-compassion program : a guide for professionals / Christopher Germer, Kristin Neff.
Van Pelt Library BF575.S37 G47 2019
Available
- Format:
- Book
- Author/Creator:
- Germer, Christopher K., author.
- Neff, Kristin, author.
- Language:
- English
- Subjects (All):
- Self-acceptance.
- Compassion.
- Mindfulness (Psychology).
- Meditation--Therapeutic use.
- Meditation.
- Physical Description:
- xx, 452 pages ; 24 cm
- Place of Publication:
- New York : The Guilford Press, [2019]
- Contents:
- Part I Self-Compassion: Theory, Research, and Training p. 1
- 1 An Introduction to Mindful Self-Compassion p. 3
- 2 What Is Self-Compassion? p. 15
- 3 The Science of Self-Compassion p. 31
- 4 Teaching Self-Compassion p. 57
- Part II On Teaching Mindful Self-Compassion p. 75
- 5 Understanding the Curriculum p. 77
- 6 Teaching Topics and Guiding Practices p. 93
- 7 Being a Compassionate Teacher p. 104
- 8 Facilitating Group Process p. 120
- 9 Engaging in Inquiry p. 131
- Part III Session by Session p. 145
- 10 Session 1: Discovering Mindful Self-Compassion p. 147
- 11 Session 2: Practicing Mindfulness p. 178
- 12 Session 3: Practicing Loving-Kindness p. 205
- 13 Session 4: Discovering Your Compassionate Voice p. 231
- 14 Session 5: Living Deeply p. 250
- 15 Session R: Retreat p. 270
- 16 Session 6: Meeting Difficult Emotions p. 286
- 17 Session 7: Exploring Challenging Relationships p. 311
- 18 Session 8: Embracing Your Life p. 341
- Part IV Integrating Self-Compassion into Psychotherapy p. 357
- 19 Mindful Self-Compassion and Psychotherapy p. 359
- 20 Special Issues in Therapy p. 378.
- Notes:
- Includes bibliographical references and index.
- ISBN:
- 9781462538898
- 1462538894
- 1462539041
- 9781462539048
- OCLC:
- 1050337071
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