Soul food cooking : the heart healthy way / by Cheryl L. Atkinson PhD, LDN, RD ; project coordinator, Janice Boatner-Burchell RN, BSN ; graphics by Ann Brown.

Format:

Book

Author/Creator:

Atkinson, Cheryl L., author.

Contributor:

Boatner-Burchell, Janice, project coordinator.

Brown, Ann, illustrator.

Louisiana. Office of Public Health. Nutrition Services Section. Chronic Disease Control Section.

Joanna Banks Collection of African American Books (University of Pennsylvania)

Joanna Banks Collection of African American Cookbooks (University of Pennsylvania)

Culinary Collection (University of Pennsylvania)

Language:

English

Subjects (All):

African American cooking.

Cooking, American--Louisiana style.

Cooking, American.

Heart--Diseases--Diet therapy--Recipes.

Heart.

Heart--Diseases--Diet therapy.

Genre:

Cookbooks.

Recipes.

Penn Provenance:

Banks, Joanna (donor) (Banks Collection copy)

Physical Description:

51, [1] pages : illustrations ; 23 cm.

Place of Publication:

[Baton Rouge, Louisiana] : Louisiana Office of Public Health, Nutrition Services Section, Chronic Disease Control Section, [1993].

Contents:

Introduction

Question about diet, weight and high blood pressure

Ways to flavor without salt

The best of herbs and spices

Herbal shakers

Change the way you cook

Menu suggestions

Recipes: Meats; Starches; Soups; Vegetables; Desserts; Condiments

Sodium content of foods.

Notes:

"January 1993"--Title page verso.

"This book evolved from a workshop entitled 'Soul Food Cooking-The Heart Healthy Way', presented July 1989 at the Shiloh Missionary Baptist Church of Westwego, Louisiana."

Includes bibliographical references (page 51) and index.

Illustrated board cover with comb binding.

Local Notes:

Kislak Center Banks Collection copy presented to the Penn Libraries in 2018 by Joanna Banks.

OCLC:

1061292418