Brilliant confidence : how to challenge your fears and go for anything you want in life / Mike McClement [sic].

Format:

Book

Author/Creator:

McClement, Mike.

Language:

English

Subjects (All):

Self-confidence.

Self-esteem.

Confidence.

Physical Description:

1 online resource (xiii, 202 p. ) ill.

Edition:

1st edition

Other Title:

How to challenge your fears and go for anything you want in life

Place of Publication:

Harlow : Prentice Hall, 2010.

Language Note:

English

System Details:

text file

Summary:

Written by an author with 20 years of experience working with people who lack self-confidence, this book offers confidence, motivation, dynamism & the mind set to: seize, not shy away from opportunities; have a clear focus to know what you want out of life; address your weaknesses & exploit your strengths.

Written by an author who has over 20 years of experience working with and coaching people who lack self-confidence, this book will give you the confidence, motivation, dynamism and mind set to: - Seize, not shy away from opportunities - Have a clear focus to know what you want out of life - Address your weaknesses and exploit your strengths - Feel motivated, positive and confident in your abilities - Know how you come across and how to adapt to look and feel more confident - Be more assertive and influential - Enjoy meeting new people - Feel fulfilled and balance your work and personal life. Built from the author s unique training programme, each chapter has case studies, exercises and actions including conflict and change. Packed with practical advice, this book will give you the tools and techniques you need to feel confident and motivated to achieve your goals.

Contents:

Part 1 Create the confident mindset Chapter 1: Why do you lack confidence? Casting your mind back The myths about self-confidence Accepting your personal challenge Chapter 2: Being and feeling more positive Understanding what drives you Create meaningful personal goals Part 2 First steps to confidence Chapter 3: How do you come across? Seeing how others perceive you any surprises? Personal effectiveness and discipline Any adjustments required? Chapter 4: How do you communicate? What is your natural communication style? Are you passive or assertive? Do you talk or listen? How do you judge others? Can you think on your feet? Part 3 Confidence in action Chapter 5: Communication Thinking first Addressing your weaknesses and exploiting strengths The importance of body language and voice Adapting your style to be more influential Chapter 6: Conflict Stepping out of your comfort zone Standing up for yourself Dealing with difficult people confidently Saying no when you know it s right Chapter 6: Change The natural change process Breaking the mould Taking account of how others may respond Conclusion: Making it work Setting the scene Agreeing the cast and fine-tuning your act Developing your plan of action Maintaining momentum Consolidating on your success

Notes:

Includes index.

Description based on publisher supplied metadata and other sources.

ISBN:

9786612983658

9781282983656

1282983652

9780273735892

0273735896

OCLC:

858889199