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Using positive psychology every day : learning how to flourish / Ernst Bohlmeijer and Monique Hulsbergen.

Van Pelt Library BF204.6 .B64 2018
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Format:
Book
Author/Creator:
Bohlmeijer, Ernst, 1965- author.
Hulsbergen, Monique, author.
Contributor:
Howard R. Jachman Memorial Fund.
Language:
English
Subjects (All):
Positive psychology.
Physical Description:
180 pages ; 26 cm
Place of Publication:
Abingdon, Oxon ; New York, NY : Routledge, 2018.
Contents:
Introduction
High time for joy
Enjoy your talent
Lose yourself
Optimists are full of it!
Have a break
I am not who I once was
Sharing your positive life
Beyond the self
Conclusion: a positive life as the art of living.
Notes:
Includes bibliographical references and index.
Local Notes:
Acquired for the Penn Libraries with assistance from the Howard R. Jachman Memorial Fund.
ISBN:
9780815358343
0815358342
9780815362234
0815362234
OCLC:
1022084795

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