Sport, recovery, and performance : interdisciplinary insights / edited by Michael Kellmann and Jürgen Beckmann.

Format:

Book

Contributor:

Kellmann, Michael, 1965- editor.

Beckmann, Jürgen, 1955- editor.

Language:

English

Subjects (All):

Sports--Psychological aspects.

Sports.

Sports--Physiological aspects.

Physical education and training.

Stress (Physiology).

Physical Description:

xiii, 269 pages ; 24 cm

Place of Publication:

Abingdon, Oxon ; New York, NY : Routledge, an imprint of the Taylor & Francis Group, 2018.

Summary:

'Sport, Recovery, and Performance' is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sport. It includes contributions from medicine, neuroscience, psychology and sport science and expertly explores the implications for applied and strategic interventions to both retain and stabilize performance and promote health and wellbeing.

Contents:

Part I Conceptualizing the problem p. 1

1 Monitoring the recovery-stress state in athletes p. 3 / Jahan Heidari and Sarah Kölling and Maximilian Pelka and Michael Kellmann

2 Developing athlete monitoring systems: Theoretical basis and practical applications p. 19 / Aaron J. Coutts and Stephen Crowcroft and Tom Kempton

3 Perceptions and practises of recovery modalities in elite team athletes p. 33 / Panel Venter and Roné Grobbelaar

Part II Psychophysiological determinants of underrecovery p. 49

4 Overtraining - what do we know? p. 51 / Romain Meeusen and Kevin De Pauw

5 Recovery-stress balance and psychobiosocial states monitoring of road cyclists p. 63 / Claudia Robazza and Fabio Forzini and Selenia di Fronso and Maurizio Bertollo

6 Psychophysiological features of soccer players' recovery-stress balance during the in-season competitive phase p. 74 / Maurizio Bertollo and Fabio Yuzo Nakamura and Laura Bortoli and Claudia Robazza

7 Managing the training load of overreached athletes: Insights from the detraining and tapering literature p. 87 / Laurent Bosquet and Nicolas Berryman and Iñigo Mujika

8 Recovery-stress balance and injury risk in team sports p. 108 / Michel Brink and Koen Lemmink

9 Stress, underrecovery, and health problems in athletes p. 119 / Raphael Frank and Lisa Nixdorf and Jürgen Beckmann

10 Quantification of training and competition loads in endurance sports: A key to recovery-stress balance and performance p. 132 / Avish P. Sharma and Iñigo Mujika

Part III The impact of sleep on recovery p. 149

11 The role of sleep in maximising performance in elite athletes p. 151 / Johnpaul Caia and Vincent G. Kelly and Shona L. Halson

12 Sleep, dreams, and athletic performance p. 168 / Daniel Erlacher and Felix Ehrlenspiel

13 Domestic and international travel: Implications for performance and recovery in team-sport athletes p. 183 / Rob Duffield and Peter M. Fowler

Part IV Transfer to related areas p. 199

14 What do sport coaches know about recover? p. 201 / Christine Nash and John Sproule

15 Stress and recovery in extreme situations p. 221 / Michel Nicolas and Marvin Gaudino and Philippe Vacher

16 Stress and recovery in applied settings: Long working hours, recovery, and breaks p. 233 / K. Wolfgang Kallus and Kerstin Gaisbachgrabner

17 Psychological relaxation techniques to enhance recovery in sports p. 247 / Michael Kellmann and Maximilian Pelka and Jürgen Beckmann

18 Sport, recovery, and performance: A concluding summary p. 260 / Michael Kellmann and Jürgen Beckmann.

Notes:

Includes bibliographical references and index.

Other Format:

Online version: Sport, recovery and performance.

ISBN:

9781138287761

1138287768

9781138287778

1138287776

OCLC:

1007497653