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Managing chronic pain : a cognitive-behavioral therapy approach. Therapist guide / John D. Otis.
- Format:
- Book
- Author/Creator:
- Otis, John D.
- Language:
- English
- Subjects (All):
- Chronic pain.
- Cognitive therapy.
- Chronic Disease--therapy.
- Pain Management.
- Cognitive Behavioral Therapy--methods.
- Medical Subjects:
- Chronic Disease--therapy.
- Pain Management.
- Cognitive Behavioral Therapy--methods.
- Other Title:
- Managing Chronic Pain
- Place of Publication:
- Oxford University Press
- Contents:
- Introductory information for therapists
- The pain evaluation
- Session 1. Education on chronic pain
- Session 2. Theories of pain and diaphragmatic breathing
- Session 3. Progressive muscle relaxation and visual imagery
- Session 4. Automatic thoughts and pain
- Session 5. Cognitive restructuring
- Session 6. Stress management
- Session 7. Time-based pacing
- Session 8. Pleasant activity scheduling
- Session 9. Anger management
- Session 10. Sleep hygiene
- Session 11. Relapse prevention and flare-up planning.
- ISBN:
- 0-19-023031-2
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