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Overcoming your eating disorder : a cognitive-behavioral therapy approach for bulimia nervosa and binge-eating disorder. Workbook / Robin F. Apple and W. Stewart Agras. [electronic resource]
- Format:
- Book
- Author/Creator:
- Apple, Robin F. (Robin Faye), author.
- Agras, W. Stewart, author.
- Series:
- Treatments that work.
- Treatments that work
- Language:
- English
- Subjects (All):
- Eating disorders--Patients--Rehabilitation.
- Eating disorders.
- Eating disorders--Treatment.
- Bulimia--Treatment.
- Bulimia.
- Compulsive eating.
- Physical Description:
- 1 online resource : illustrations (black and white).
- Edition:
- 2 ed.
- Other Title:
- Overcoming Your Eating Disorders
- Place of Publication:
- [New York] : Oxford University Press, 2015.
- Summary:
- Based on the principles of Cognitive-Behavioural Therapy, this newly revised and updated workbook will teach patients skills needed to overcome an eating disorder and establish healthy habits. Through daily self-monitoring, the guide enables patients to regularise eating and expand the variety of foods consumed, maintaining a healthy weight, and reducing the desire to binge and purge. Also included are techniques for solving problems, challenging negative thoughts, and addressing concerns about weight and shape.
- Notes:
- This edition previously issued in print: 2007.
- Description based on online resource; title from home page (viewed on April 5, 2017).
- ISBN:
- 0-19-023045-2
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