Mindfulness for therapists : understanding mindfulness for professional effectiveness and personal well-being / Gerhard Zarbock [and three others].

Format:

Book

Author/Creator:

Zarbock, Gerhard, author.

Lynch, Siobhan, Ph. D., author.

Ammann, Axel, author.

Ringer, Silka, author.

Language:

English

Subjects (All):

Psychotherapists--Mental health.

Psychotherapists.

Meditation--Therapeutic use.

Meditation.

Awareness.

Physical Description:

1 online resource (198 p.)

Edition:

1st ed.

Place of Publication:

Chichester, West Sussex ; Malden, Massachusetts : John Wiley & Sons, 2015.

Language Note:

English

Summary:

"Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves"--Provided by publisher.

Contents:

Machine generated contents note: Welcome

Mindfulness

Week 1: Introduction to Mindfulness

Week 2: The five elements of mindfulness

Week 3: Integrating mindfulness into every day life

Week 4: Mindfulness as a way of life

Week 5: Mindfulness as a home base for therapists

Week 6: Mindfulness of the body

Week 7: Integrating mindfulness into therapeutic practice

Week 8: Review and next steps

Week 9: Your Oasis

Extending your practice

Exercises in everyday personal and professional lives

Mindfulness exercises for the helping role

Mindful moments with your clients

Short Manual for running a group based on the presented material.

Notes:

Description based upon print version of record.

Includes bibliographical references and index.

Description based on print version record.

ISBN:

9781118760437

1118760433

9781118760413

1118760417

9781118760383

1118760387

9781118760390

1118760395

OCLC:

897070466