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The ultimate basic training guidebook : tips, tricks, and tactics for surviving boot camp / Michael Volkin.

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Format:
Book
Author/Creator:
Volkin, Michael.
Language:
English
Subjects (All):
Basic training (Military education)--Handbooks, manuals, etc.
Basic training (Military education).
United States. Army Reserve.
United States.
United States--Armed Forces--Military life--Handbooks, manuals, etc.
Physical Description:
1 online resource (xviii, 167 pages) ill., charts, ports.
Edition:
4th edition.
Place of Publication:
New York : Savas Beatie, 2009.
Language Note:
English
Summary:
This book will prepare a recruit, mentally and physically, for basic training in the U.S. Army. It offers practical and unique solutions to challenges encountered by new recruits. Inside you'll find an 8-week fitness program specifically designed to improve your fitness test scores, study guides, an instructional "How to ..." chapter, a list of what to bring (and not to bring) to basic training, tips for success, and much more.
Contents:
Drill Sergeants' Mental Game
Fitness
Prepare Yourself Early
Phases
Reception Center
Battle Buddies
Schedule Breakdown
Make the Most of Your Meals
How to ...
Study Guide
What to, and Not to Bring
Top 15 Most Common "Do Nots" For Recruits
Tips for Success
Changes
Conclusion
Appendix A: APFT Charts
Appendix B: Workout Log
Appendix C: Acronyms and Terms.
Notes:
Includes index.
ISBN:
9786613259066
9781283259064
1283259060
9781611210101
1611210100
OCLC:
923617696

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