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The ultimate basic training guidebook : tips, tricks, and tactics for surviving boot camp / Michael Volkin.
- Format:
- Book
- Author/Creator:
- Volkin, Michael.
- Language:
- English
- Subjects (All):
- Basic training (Military education)--Handbooks, manuals, etc.
- Basic training (Military education).
- United States. Army Reserve.
- United States.
- United States--Armed Forces--Military life--Handbooks, manuals, etc.
- Physical Description:
- 1 online resource (xviii, 167 pages) ill., charts, ports.
- Edition:
- 4th edition.
- Place of Publication:
- New York : Savas Beatie, 2009.
- Language Note:
- English
- Summary:
- This book will prepare a recruit, mentally and physically, for basic training in the U.S. Army. It offers practical and unique solutions to challenges encountered by new recruits. Inside you'll find an 8-week fitness program specifically designed to improve your fitness test scores, study guides, an instructional "How to ..." chapter, a list of what to bring (and not to bring) to basic training, tips for success, and much more.
- Contents:
- Drill Sergeants' Mental Game
- Fitness
- Prepare Yourself Early
- Phases
- Reception Center
- Battle Buddies
- Schedule Breakdown
- Make the Most of Your Meals
- How to ...
- Study Guide
- What to, and Not to Bring
- Top 15 Most Common "Do Nots" For Recruits
- Tips for Success
- Changes
- Conclusion
- Appendix A: APFT Charts
- Appendix B: Workout Log
- Appendix C: Acronyms and Terms.
- Notes:
- Includes index.
- ISBN:
- 9786613259066
- 9781283259064
- 1283259060
- 9781611210101
- 1611210100
- OCLC:
- 923617696
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