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New directions in progressive relaxation training : a guidebook for helping professionals / Douglas A. Bernstein, Thomas D. Borkovec, and Holly Hazlett-Stevens.
- Format:
- Book
- Author/Creator:
- Bernstein, Douglas A.
- Language:
- English
- Subjects (All):
- Relaxation--Study and teaching.
- Relaxation.
- Physical Description:
- 1 online resource (176 p.)
- Edition:
- 1st ed.
- Other Title:
- Progressive relaxation training
- Place of Publication:
- Westport, Conn. : Praeger, 2000.
- Language Note:
- English
- Summary:
- A description of the therapist behaviours necessary for the effective application of progressive relaxation training. The guide was written to provide therapists in many disciplines, including psychology, nursing and social work, with the tools they need to train their clients in relaxation.
- Contents:
- Preliminaries; Contents; 1 Introduction; 2 Background of Progressive Relaxation Training; 3 Targets for Progressive Relaxation Training; 4 Physical Setting for Progressive Relaxation Training; 5 Session 1 The Rationale; 6 Session 1 Basic Procedures; 7 Variations on the Basic Procedures; 8 Differential Relaxation and Conditioned Relaxation; 9 Possible Problems and Suggested Solutions; 10 Assessing a Client's Progress; 11 Hypnosis Drugs and Progressive Relaxation; 12 Applied Relaxation Training; 13 Evaluation Research on Progressive Relaxation Training
- Appendix A Content Outline for Rationale PresentationAppendix B Relaxation Patter; Appendix C Client Handout 1; Appendix D Client Handout 2; References; Index
- Notes:
- Description based upon print version of record.
- Includes bibliographical references and index.
- ISBN:
- 1-56750-709-3
- OCLC:
- 475995303
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