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Beating the blues : new approaches to overcoming dysthymia and chronic mild depression / Michael E. Thase and Susan S. Lang.
- Format:
- Book
- Author/Creator:
- Thase, Michael E., author.
- Lang, Susan S., author.
- Series:
- Oxford scholarship online.
- Oxford scholarship online
- Language:
- English
- Subjects (All):
- Depression, Mental--Popular works.
- Depression, Mental.
- Affective disorders--Popular works.
- Affective disorders.
- Mood (Psychology).
- Physical Description:
- 1 online resource (207 p.)
- Edition:
- 1st ed.
- Place of Publication:
- New York ; Oxford University Press, 2023.
- Language Note:
- English
- Summary:
- A practical resource for the millions of people plagued by persistent mild depression. Outlining specific measures individuals can take, the book's advice and research should help those who might otherwise have resigned themselves to a lifetime of apathy, lethargy, and pessimism.
- Contents:
- Contents; Preface; Acknowledgments; PART ONE: UNDERSTANDING DYSTHYMIA AND ITS MILDER FORMS; PART TWO: HOW TO FEEL BETTER; PART THREE: SPECIAL CONCERNS OF VARIOUS POPULATIONS; CONCLUSION: Putting It All Together; APPENDIX 1. Daily Symptom Log; APPENDIX 2. Most Commonly Used Antidepressants for Dysthymia; APPENDIX 3. Resources (Organizations, Web Sites, Discussion Groups, etc.); REFERENCES; INDEX
- Notes:
- Previously issued in print: 2004.
- Includes bibliographical references (pages 175-184) and index.
- Derived record based on print version record and publisher information.
- ISBN:
- 0-19-770571-5
- 1-280-50295-9
- 0-19-518477-7
- 0-19-803609-4
- 1-60256-746-8
- OCLC:
- 191038552
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