Power over stress at work / by Daniel L. Araoz.

Format:

Book

Author/Creator:

Araoz, Daniel L., 1930- author.

Series:

A Hawkesmere special briefing

Language:

English

Subjects (All):

Job stress.

Self-realization.

Stress management.

Physical Description:

1 online resource (111 p.)

Place of Publication:

London : Thorogood, [1998]

Language Note:

English

Summary:

Daniel Araoz recognises that stress is partly caused by the many technological advances which have re-shaped our lives. The essential guide shows that 'danger zones' can be spotted in advance and stress may never materialise. However, if it has already manifested itself then, far from being a debilitating illness, it can be a springboard for an energised workforce...power over stress! The HR manager can learn how to deal creatively with stress from the information in this Briefing and pass on their knowledge down the ranks. He or she will then halt the downward spiral of diffusing stress an

Contents:

The author; Contents; Introduction; Part 1 The nature of stress; Chapter 1: Understanding stress; Chapter 2: How stress is manifested; Chapter 3: Problems stress create in business; Chapter 4: Main causes of stress; Chapter 5: How to audit stress in the organisation; Part 2 Practical ways of coping with stress; Chapter 6: Dealing with stress; Chapter 7: To deal with stress, build a non-stressful existence; Chapter 8: Re-engineering yourself; Chapter 9: An unstressing programme for the senior manager; Chapter 10: Achieving balance in your job; Bibliography

Notes:

Description based upon print version of record.

Description based on print version record.

ISBN:

1-280-23304-4

9786610233045

1-85418-481-4

OCLC:

476091684