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Not eating enough : overcoming underconsumption of military operational rations / Committee on Military Nutrition Research, Food and Nutrition Board, Institute of Medicine ; Bernadette M. Marriott, editor.
- Format:
- Book
- Language:
- English
- Subjects (All):
- Operational rations (Military supplies)--United States.
- Operational rations (Military supplies).
- Soldiers--United States--Nutrition.
- Soldiers.
- Physical Description:
- xiii, 483 p. : ill.
- Edition:
- 1st ed.
- Place of Publication:
- Washington, D.C. : National Academy Press, 1995.
- Language Note:
- English
- Summary:
- Eating enough food to meet nutritional needs and maintain good health and good performance in all aspects of life--both at home and on the job--is important for all of us throughout our lives. For military personnel, however, this presents a special challenge. Although soldiers typically have a number of options for eating when stationed on a base, in the field during missions their meals come in the form of operational rations. Unfortunately, military personnel in training and field operations often do not eat their rations in the amounts needed to ensure that they meet their energy and nutrient requirements and consequently lose weight and potentially risk loss of effectiveness both in physical and cognitive performance. This book contains 20 chapters by military and nonmilitary scientists from such fields as food science, food marketing and engineering, nutrition, physiology, psychology, and various medical specialties. Although described within a context of military tasks, the committee's conclusions and recommendations have wide-reaching implications for people who find that job-related stress changes their eating habits.
- Contents:
- Not Eating Enough
- Copyright
- Preface
- FOCUS OF THE REPORT
- HISTORY OF THE COMMITTEE
- COMMITTEE TASK AND PROCEDURES
- ACKNOWLEDGMENTS
- REFERENCES
- Contents
- Part I Committee Summary and Recommendations
- 1 Introduction and Background
- THE COMMITTEE'S TASK
- Terms Used in This Report
- Definition of the Problem and Report Organization
- LOWERED INTAKE AND PERFORMANCE
- Overview of Energy Intakes During Military Exercise
- Effects of Ration Modifications in Energy Intake, Weight Change, and Food Acceptance
- When Does Soldier Physical Performance Decline as a Result of Lowered Consumption?
- Impact of Suboptimal Consumption of Military Operational Rations on Cognitive Performance
- Implications of Underconsumption of Macronutrients
- ATTRIBUTES OF EATING THAT AFFECT CONSUMPTION
- The Physical Eating Situation
- Social Facilitation of Food Intake
- Commanders' Perceptions and Attitudes about their Responsibilities for Feeding Soldiers
- Eating Situations, Food Appropriateness, and Consumption
- ATTRIBUTES OF FOOD THAT AFFECT CONSUMPTION
- Food Stereotypes and Food Image
- Food Quality, Quantity, and Variety
- Food as a Product
- Beverage-Food Interactions
- Biological Rhythms and Timing
- NEW CHANGES IN MILITARY OPERATIONAL RATIONS AND FIELD FEEDING
- Ration Evolution
- The Current Situation with Army Field Feeding
- Scenario in the Future
- PROPOSED PLAN OF ACTION BY NRDEC
- References
- 2 Conclusions and Recommendations
- ANSWERS TO THE QUESTIONS POSED TO THE COMMITTEE
- CONCLUSIONS
- The Underconsumption Problem
- Potential Effects of Underconsumption on Performance
- Strategies to Overcome Underconsumption
- RECOMMENDATIONS
- THE COMMITTEE ON MILITARY NUTRITION RESEARCH ALSO RECOMMENDS:
- AREAS FOR FUTURE RESEARCH
- Part II Background and Introduction to the Topic.
- 3 Introduction to the Concepts and Issues Underlying Underconsumption of Field Rations
- INTRODUCTION
- DISCUSSION
- 4 Army Field Feeding System-Future
- Background
- AN ILLUSTRATION OF ARMY FIELD FEEDING3
- The Current Situation
- Deficiencies in the Existing System
- PROPOSED ARMY FIELD FEEDING PROGRAM
- Long-Term Equipment Plans
- PLANNING THE RATIONS
- CONCLUSION
- 5 Commanders' Perceptions and Attitudes About Their Responsibility for Feeding Soldiers
- SURVEY METHODS
- RESULTS
- Nutrition Knowledge
- Commanders' Perceived Responsibility for Feeding Soldiers
- Anecdotal Comments
- 6 Nutritional Criteria for Development and Testing of Military Field Rations: An Historical Perspective
- NUTRITIONAL STANDARDS FOR DEVELOPMENT OF MILITARY RATIONS
- NUTRITIONAL CRITERIA FOR TESTING MILITARY RATIONS
- Background on Development of the Meal, Ready-to-Eat Ration
- 1993 MRE Test-Hawaii
- Background on Development of the Combat Field Feeding System-Force Development Test and Experimentation
- 1985 CFFS-FDTE Test-Hawaii
- 1986 MRE Improvement Test-Hawaii
- 1989 MRE Cold-Weather Supplement Test-Alaska
- 7 Evolution of Rations: The Pursuit of Universal Acceptance
- OPERATIONAL RATIONS
- CURRENT AND FUTURE OPERATIONAL RATIONS
- Meal, Ready-to-Eat
- Tray Rations
- B Ration
- A Ration
- Unitized Group Ration
- NUTRITIONAL LABELING
- FUTURE FIELD FEEDING CONCEPTS
- 8 Overview of Dietary Intakes During Military Exercises
- METHODS
- LIMITATIONS
- RESULTS AND DISCUSSION
- Dietary and Energy Intakes in Garrison
- Dietary and Energy Intakes in the Field.
- Dietary and Energy Intakes During Cold Weather Field Training
- Dietary and Energy Intakes of Military Women
- Intentional Weight Loss
- Carbohydrate
- Protein
- Micronutrients
- Food Waste
- Variety
- Energy Intakes Versus Energy Expenditures
- CONTRIBUTING FACTORS
- The Ration
- Training Schedule and Situation
- Environment
- Command Emphasis
- CONCLUSIONS AND RECOMMENDATIONS
- ENDNOTES
- 9 The Effects of Ration Modifications on Energy Intake, Body Weight Change, and Food Acceptance
- MEAL, READY-TO-EAT
- Prolonged Feeding Studies
- Changes in the Meal, Ready-to-Eat
- Tray Ration
- CONDITIONS FOR RATION IMPROVEMENT
- The Role of Variety
- GENERAL DISCUSSION
- Part III Factors Underlying Food Intake and Underconsumption-Food
- 10 The Role of Image, Stereotypes, and Expectations on the Acceptance and Consumption of Rations
- RATION IMAGE AND STEREOTYPE
- General Public and Media Image
- Image of Rations Among Military
- Characteristics of the Image and its Origins
- THE ROLE OF CONSUMER EXPECTATIONS IN FOOD ACCEPTANCE
- Informational Variables
- Models of Disconfirmed Expectations
- Assimilation Effects
- Implications of an Assimilation Model
- EFFECTS ON CONSUMPTION
- Effects of Information and Packaging
- Effects of Social Communications
- 11 Effects of Food Quality, Quantity, and Variety on Intake
- SATIETY AND FOOD INTAKE
- Energy Density and Food Intake
- Dietary Fat and Food Intake
- Dietary Fiber and Food Intake
- QUANTITY AND FORM OF FOOD
- Portion Size
- Form of Food
- Food Labels
- SENSORY-SPECIFIC SATIETY AND VARIETY
- Changing Hedonic Responses to Foods During a Meal
- Variety and Intake During a Meal.
- Monotony in the Diet
- Variety and Body Weight
- 12 Effects of Beverage Consumption and Hydration Status on Caloric Intake
- CONTRIBUTION OF BEVERAGE CONSUMPTION TO CALORIC INTAKE IN THE FIELD
- EFFECTS OF WATER AVAILABILITY AND HYDRATION STATUS ON FOOD INTAKE
- FACTORS AFFECTING FLUID INTAKE DURING MILITARY FIELD EXERCISES
- The Influence of the Drinking Environment on Fluid Intake
- The Effects of Beverage Attributes on Fluid Intake
- SUMMARY AND RECOMMENDATIONS
- Recommendations Related to Ration Products
- Recommendations Related to Situational Issues: The Field Environment
- 13 Industry Approaches to Food Research
- FOOD INDUSTRY FINDINGS
- Consumer Acceptance
- Food Behavior
- How Free-Ranging Consumers Eat
- Observation Techniques
- Food Research and Physiology
- Amount of Consumption
- Packaging
- Seasonings
- Part IV Underconsumption and Performance
- 14 When Does Energy Deficit Affect Soldier Physical Performance?
- ASSESSING UNDERCONSUMPTION
- Baseline Nutritional Status
- Overnourished Soldiers
- Nutritional Status of Female Soldiers
- ASSESSING PERFORMANCE
- Work Capacity and Energy Expenditure
- Specific Tests of Performance
- EFFECTS OF ENERGY DEFICIT ON STRENGTH
- EFFECTS OF ENERGY DEFICIT ON AEROBIC CAPACITY
- SHORT-TERM STUDIES WITH HIGH-ENERGY EXPENDITURES
- Norwegian Ranger Training: Intensive Training with Large Energy Deficits
- Canadian Forces Commandos Study: Intensive Training With Small Energy Deficits
- 15 Impact of Underconsumption on Cognitive Performance
- BACKGROUND
- Underconsumption
- Cognitive Performance
- Methodological Issues
- Field Settings
- Normative Data.
- Control Group Data
- Cognitive Performance Tests
- Environmental Conditions at Testing
- Performance Motivation
- Consideration of Individual Differences
- Investigator Bias
- Influence of Underconsumption on Cognitive Performance
- PROPOSED RELATIONSHIP OF UNDERCONSUMPTION TO COGNITIVE PERFORMANCE
- 16 The Functional Effects of Carbohydrate and Energy Underconsumption
- CARBOHYDRATE RESTRICTION
- ENERGY RESTRICTION
- Early Effects of Caloric Deprivation
- Effects on Lean Body Mass and Function
- Energy Deficits Induced by Exercise
- Energy Deficits and Immune Function
- Part V Factors Underlying Food Intake and Underconsumption-The Eating Situation and Social Issues
- 17 The Physical Eating Situation
- THE PHYSICAL SITUATION
- General Conditions
- Deployment to the Field
- Soldiers' Attitudes
- Meal Timing
- Meal Frequency
- Meal Duration
- Meal Regularity and Predictability
- Meals and Circadian Rhythms
- Ration Aspects of the Field Situation
- Sensory Cues
- Ration Preparation and Use
- Food Choice and Selection
- The Eating Context
- Nonsensory Cues
- Individual Versus Group Rations
- 18 Eating Situations, Food Appropriateness, and Consumption
- CONSUMER BEHAVIOR SITUATIONAL RESEARCH
- FOOD COGNITIVE-CONTEXT RESEARCH
- Laboratory Appropriateness Studies
- 19 From Biologic Rhythms to Chronomes Relevant for Nutrition
- MEAL TIMING IN TERMS OF CALORIES AND SEDENTARY LIMITED MOTOR ACTIVITY
- Timing the Kinds of Calories
- Meal and Performance Timing.
- Meal Timing and the Body's Time Structure (Chronome).
- Notes:
- "This publication, Not Eating Enough, Overcoming Underconsumption of Military Operational Rations, is another in a series of reports based on workshops sponsored by the Committee on Military Nutrition Research (CMNR) of the Food and Nutrition Board (FNB), Institute of Medicine, National Academy of Sciences"--P. v.
- Includes bibliographical references and index.
- ISBN:
- 9786610192816
- 9780309176101
- 0309176107
- 9781280192814
- 128019281X
- 9780309556569
- 0309556562
- 9780585030821
- 0585030820
- OCLC:
- 923266927
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