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Exploring positive psychology : the science of happiness and well-being / Erik M. Gregory and Pamela B. Rutledge.
- Format:
- Book
- Author/Creator:
- Gregory, Erik M., author.
- Rutledge, Pamela B., author.
- Language:
- English
- Subjects (All):
- Positive psychology.
- Happiness.
- Well-being.
- Physical Description:
- xi, 277 pages ; 27 cm
- Place of Publication:
- Santa Barbara, California : Greenwood, an imprint of ABC-CLIO, LLC, 2016.
- Contents:
- Preface
- An introduction to positive psychology
- Strengths
- Flow
- Resilience
- Mindfulness
- The neuroscience of positive psychology
- Storytelling and positive psychology
- Positive psychology in the real world
- The road to happiness
- Finding your place within the world of positive psychology
- Glossary
- References and further readings
- Index.
- Notes:
- Includes bibliographical references (pages 259-272) and index.
- ISBN:
- 9781610699396
- 1610699394
- OCLC:
- 929544322
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