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Miss Craig's 21-day shape-up program for men & women : a plan of natural movement exercises for anyone in search of a trim and healthy body / all exercises demonstrated by the author ; photos. by Frank Foster.
LIBRA - Special RA781 .C68
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- Format:
- Book
- Author/Creator:
- Craig, Marjorie.
- Language:
- English
- Subjects (All):
- Exercise.
- Gymnastics.
- Medical Subjects:
- Gymnastics.
- Penn Provenance:
- Gotham Book Mart (former owner) (Gotham Book Mart Collection copy)
- Physical Description:
- vi, 202 pages : illustrations ; 27 cm
- Other Title:
- 21-day shape-up program
- Shape-up program
- Place of Publication:
- New York : Random House, [1968]
- Summary:
- A developmental exercise program designed to help decrease body measurements and increase muscle tone.
- Notes:
- On spine: Shape-up program.
- Local Notes:
- Gotham Book Mart Collection copy has dustjacket retained.
- Other Format:
- Online version: Craig, Marjorie. Miss Craig's 21-day shape-up program for men & women.
- OCLC:
- 449046
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