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Light on life : the yoga journey to wholeness, inner peace, and ultimate freedom / B.K.S. Iyengar, with John J. Evans and Douglas Abrams.
LIBRA - Special B132.Y6 I94 2005
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- Format:
- Book
- Author/Creator:
- Iyengar, B. K. S., 1918-2014.
- Language:
- English
- Subjects (All):
- Hatha yoga.
- Spiritual life.
- Yoga.
- Spirituality.
- Medical Subjects:
- Yoga.
- Spirituality.
- Penn Provenance:
- Gotham Book Mart (former owner) (Gotham Book Mart Collection copy)
- Physical Description:
- xxii, 282 pages : illustrations ; 24 cm
- Place of Publication:
- [Emmaus, Pa.] : Rodale, [2005]
- Summary:
- A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health.
- Contents:
- The inward journey
- Stability : the physical body (asana)
- Vitality : the energy body (prana)
- Clarity : the mental body (manas)
- Wisdom : the intellectual body (vijnana)
- Bliss : the divine body (ananda)
- Living in freedom
- Asanas for emotional stability.
- Notes:
- Includes index.
- Local Notes:
- Gotham Book Mart Collection copy has dustjacket retained.
- ISBN:
- 9781594862489
- 1594862486
- 1594865248
- 9781594865244
- OCLC:
- 60668976
- Online:
- Contributor biographical information
- Publisher description
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