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Exploring the essentials of healthy personality : what is normal? / Camay Woodall.
- Format:
- Book
- Author/Creator:
- Woodall, Camay, author.
- Language:
- English
- Subjects (All):
- Personality.
- Mental health.
- Self-esteem.
- Self-reliance.
- Self-confidence.
- Physical Description:
- xx, 346 pages ; 25 cm
- Place of Publication:
- Santa Barbara, California : Praeger, an imprint of ABC-CLIO, LLC, [2014]
- Contents:
- Acknowledgments
- Introduction
- Realism and the struggle with self-deception
- Self-esteem and self-confidence : the bedrock of healthy personality
- Spontaneity : playing with the whole keyboard
- Work and play : the antidote to depression
- Self-comforting and self-acceptance: the legacy of parental love
- Love and sex : the eternal knot
- Food? : the frustrating goddess?
- Shame and guilt : what is really mine?
- Assertion versus aggression : the fair way to stand up for yourself
- Mutual respect, vulnerability, and the price of narcissism
- Spirituality with tolerance : our fitful goal
- Conclusion
- Index
- Acknowledgments.
- Notes:
- Includes bibliographical references and index.
- ISBN:
- 9781440831942
- 1440831947
- OCLC:
- 870841995
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