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The positive psychology of Buddhism and yoga : paths to a mature happiness, with a special application to handling anger / Marvin Levine.

Van Pelt Library BQ4570.P76 L48 2009
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Format:
Book
Author/Creator:
Levine, Marvin, 1928-
Contributor:
Tobias Wagner Library Fund.
Language:
English
Subjects (All):
Buddhism--Psychology.
Buddhism.
Yoga--Psychology.
Yoga.
Spiritual life--Psychology.
Spiritual life.
Maturation (Psychology)--Religious aspects.
Maturation (Psychology).
Self-actualization (Psychology).
Psychology.
Physical Description:
xxvii, 260 pages : illustrations ; 24 cm
Edition:
Second edition.
Place of Publication:
New York : Routledge, [2009]
Contents:
King Ashoka's question : what is your secret?
Maturity and serenity
The story of Siddhartha
The Hindu context
The core of the Buddha's teachings
The noble truth of dukkha (suffering), part 1 : suffering and impermanence
The noble truth of dukkha, part 2 : caught in the causal matrix
The noble truth of tanha (craving)
The noble truth of nirvana (liberation), part 1 : conquer the beasts within
The noble truth of nirvana, part 2 : the nature of attachment
The Buddha : the compassionate one
Supermaturity
Anatman reconsidered : you are not your mind
The noble truth of magga (the path), part 1 : wisdom and ethics
The noble truth of magga, part 2 : mental discipline
Buddhist problem solving
Yoga and Buddhism
I discover hatha yoga
Savasana
The yogic state, part 1 : immersion
The yogic state, part 2 : transforming judgment
The yogic state, part 3 : life is where you find it
Yogic theory : the unenlightened mind
The eight angas, part 1 : the practices
The eight angas, part 2 : the experiences
Yogic theory : the enlightened mind
Yogic problem solving
Buddhism, yoga, and Western psychology
Mindfulness and right thoughts
Problem solving as compassionate action
Empathic assertiveness as right speech
Psychological applications of Eastern methods
The nature of anger
Anger : assumptions and levels of expression
A schematic, physiological model
General methods for decreasing anger
Specific methods, part 1 : right views of others
Specific methods, part 2 : changing one's own attitudes
Specific methods, part 3 : when anger occurs.
Notes:
Includes bibliographical references and indexes.
Local Notes:
Acquired for the Penn Libraries with assistance from the Tobias Wagner Library Fund.
ISBN:
9781848728509
1848728506
9781848728516
1848728514
OCLC:
317928149
Publisher Number:
99934681316

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