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Rapt : attention and the focused life / Winifred Gallagher.
- Format:
- Book
- Author/Creator:
- Gallagher, Winifred.
- Language:
- English
- Subjects (All):
- Attention.
- Physical Description:
- 244 pages ; 25 cm
- Place of Publication:
- New York : Penguin Press, 2009.
- Contents:
- Introduction: choosing the focused life
- Pay attention: your life depends on it
- Inside out: feelings frame focus
- Outside in: what you see is what you get
- Nature: born to focus
- Nurture: this is your brain on attention
- Relationships: attending to different worlds
- Productivity: work zone
- Decisions: focusing illusions
- Creativity: an eye for detail
- Focus interruptus
- Disordered attention
- Motivation: eyes on the prize
- Health: energy goes where attention flows
- Meaning: attending to what matters most.
- Notes:
- Includes bibliographical references (pages [223]-234) and index.
- ISBN:
- 9781594202100
- 1594202109
- OCLC:
- 233549417
- Online:
- Publisher description
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