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Skinny bitch : a no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous! / by Rory Freedman and Kim Barnouin.
Van Pelt Library RM222.2 .F7238 2005
Available
LIBRA RM222.2 .F7238 2005
Available from offsite location
Van Pelt Library RM222.2 .F7238 2005
By Request
- Format:
- Book
- Author/Creator:
- Freedman, Rory.
- Language:
- English
- Subjects (All):
- Reducing diets.
- Nutrition.
- Women--Health and hygiene.
- Women.
- Physical Description:
- 224 pages ; 19 cm
- Place of Publication:
- Philadelphia : Running Press, [2005]
- Summary:
- A rallying cry for all savvy women to start eating healthy and looking radiant, this resource espouses a healthful lifestyle that eliminates meat and dairy foods, promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."
- Contents:
- Give it up
- Carbs: the truth
- Sugar is the devil
- The dead, rotting, decomposing flesh diet
- The dairy disaster
- You are what you eat
- The myths and lies about protein
- Pooping
- Have no faith: governmental agencies don't give a shit about your health
- Don't be a pussy
- Let's eat
- FYI
- Use your head.
- Notes:
- Includes bibliographic references (pages [193]-223) and index.
- ISBN:
- 0762424931
- 9780762424931
- OCLC:
- 62777353
- Online:
- Contributor biographical information
- Publisher description
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