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Coping with life stress : the Indian experience / Meena Hariharan, Radhanath Rath.
LIBRA BF575.S75 H396 2008
Available from offsite location
- Format:
- Book
- Author/Creator:
- Hariharan, Meena.
- Language:
- English
- Subjects (All):
- Stress (Psychology).
- Stress (Psychology)--Case studies.
- Stress management--India.
- Stress management.
- India.
- Genre:
- Case studies.
- Physical Description:
- 286 pages : illustrations ; 19 cm
- Place of Publication:
- New Delhi ; Thousand Oaks, Calif. : SAGE Publications, 2008.
- Summary:
- This book provides a new perspective to the theories of stress and coping. A holistic treatment of these topics, using Indian case reports and analyses, makes this book unique.
- Coping with Life Stress provides several useful theoretical and practical inputs on effective coping under varying internal and external conditions. The Indian cases and their pedagogical analysis with contrasts drawn with the western culture describe the significance of the contribution of culture in coping strategy.
- The interactive exercises included could be used as diagnostic tools for the readers. The practical suggestions for stress management and coping will help the readers in effective coping and also add to the practical utility of the book.
- Contents:
- Understanding stress and coping
- Complexities of coping
- Case reports and analyses
- Stress management and effective coping.
- Notes:
- Includes bibliographical references (pages [276]-279) and index.
- ISBN:
- 9780761936558
- 0761936556
- OCLC:
- 173640831
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