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The dreaded broccoli cookbook : a good-natured guide to healthful eating, with 100 recipes / Barbara and Tamar Haspel.

LIBRA RM237.7 .H386 1999
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Format:
Book
Author/Creator:
Haspel, Barbara.
Contributor:
Haspel, Tamar.
Laurie Burrows Grad Collection (University of Pennsylvania)
Language:
English
Subjects (All):
Low-fat diet--Recipes.
Low-fat diet.
Coronary heart disease--Diet therapy.
Coronary heart disease.
Nutrition.
Genre:
Recipes.
Penn Provenance:
Grad, Laurie Burrows (donor)
Physical Description:
317 pages ; 25 cm
Place of Publication:
New York, NY : Scribner, [1999]
Summary:
With infectious-enthusiasm that made their quarterly food letter a big hit, a mother/daughter author team turn today's healthful-eating guidelines into simple, great-tasting low-fat, high-fiber meals the family will love. 50 line drawings.
Contents:
1. Dreaded Broccoli Explained 11
2. Who We Are and the Way We Cook Now 15
Part 2 The Basics: Concepts, Techniques, Strategies, and (Yes!) Food
3. Vegetables: The Raw and the Cooked 31
4. Stock Answers 55
5. Grains and Legumes 76
6. Sauces and Soups 126
7. The Dreaded Broccoli Kitchen 149
Part 3 Beyond the Basics: Enthusiasms
8. Fun with Vegetables 175
9. Strictly for Carnivores 228
10. Something Fishy 250
11. Moo 265
12. What's for Dessert? 275.
Notes:
Includes index.
Local Notes:
Presented to the Penn Libraries by Laurie Burrows Grad.
ISBN:
0684854546
9780684854540
OCLC:
40180317

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