Souper skinny soups / Yolanda Fintor and Carla L. Henry.

Format:

Book

Author/Creator:

Fintor, Yolanda.

Contributor:

Henry, Carla L.

Laurie Burrows Grad Collection (University of Pennsylvania)

Language:

English

Subjects (All):

Low-calorie diet--Recipes.

Low-calorie diet.

Soups.

Genre:

Recipes.

Penn Provenance:

Grad, Laurie Burrows (donor)

Physical Description:

189 pages : illustrations ; 24 cm

Place of Publication:

Gretna, La. : Pelican Pub. Co., 1993.

Summary:

Mothers have always claimed that soup was great for treating a cold. But most didn't realize that it is also great for treating a growing waistline. Souper Skinny Soups helps readers prescribe a dose of high-flavor but low-calorie medicine in more than 220 recipes for a bowl of good health.Soup is a filling food that makes eating less feel like eating more. It is also easy to fix without loading in unnecessary fats, cholesterol, and calories. Whether an appetizer or main course, a hearty bowl of soup is a nutritional way to eliminate the yo-yo effects of dieting.Souper Skinny Soups teaches readers how to create the stocks, creams, and bases for a variety of recipes. Every soup comes with serving guidelines and nutritional information for calorie counters. The book offers many simple recipes as well as some of a more gourmet variety, such as Veal Paprika and Russian Borsch.

Notes:

Includes index.

Local Notes:

Presented to the Penn Libraries by Laurie Burrows Grad.

ISBN:

0882899546

OCLC:

27815041

Online:

Laurie Burrows Grad Collection Home Page