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Breath by breath : the liberating practice of insight liberation / Larry Rosenberg ; with David Guy ; foreword by Jon Kabat-Zinn.
- Format:
- Book
- Author/Creator:
- Rosenberg, Larry.
- Language:
- English
- Subjects (All):
- Meditation.
- Ānāpānasmr̥ti.
- Physical Description:
- xvii, 215 pages ; 23 cm
- Edition:
- First edition.
- Place of Publication:
- Boston, MA : Shambhala, 1998.
- Summary:
- "Anapanasati"--the full awareness of breathing--is a meditation method that was taught by the Buddha himself more than 2,500 years ago. It involves using the breath as the primary focus for meditation. In this book, Larry Rosenberg, one of the foremost teachers of this meditation practice, describes this method in detail.
- Notes:
- Includes bibliographical references (pages 213-214).
- ISBN:
- 157062335X
- OCLC:
- 37397919
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